Vitamins and minerals are to be found in the vegetables that they eat as a part of their cultural and traditional diet. The millet is then boiled in a pot and stirred till the dough is formed. However, using vegetables in making your Dan Wake will provide you with more nutrients and health benefits than if you make yours without them. Welcome to all Nigerian Foods. We would then progress to those of yoruba, Igbo, edo, Rivers etc. This is right, Hausa foods are so special and delicious. Suya is generally made with skewered beef, ram, or chicken. I would probably start with groundnut soup. Popular Nigerian Soups: Ingredients, & Health Benefits, Common Igbo Foods, their Ingredients & Benefits, Popular Nigerian Spices & Their Health Benefits, List of Protein Foods in Nigeria & Ingredients, List of Fibre Foods in Nigeria & Their Ingredients, List of Hausa Foods, Ingredients & Health Benefits. Lablabi: Tunisia: A Tunisian dish based on chick peas in a thin garlic and cumin-flavoured soup, served over small pieces of stale crusty bread. The ingredients used in making Kunum Gyada. I would like to take my cooking beyond what we get here in Northern Nigeria. Being an Hausa woman myself I would say that you have done a fantastic job with this recipes. Making suya is very easy and shouldn’t take much time, however, getting the taste right is a different story. They are known for their distinct dressing that differs from other cultures in Nigeria. The ingredients used in making Fura Da Nono include. 2.23K Views 0 Comments 0 Likes. by supernova094(m): 11:11am On Jun 12, 2018; If you've been to the north and you failed to taste any of the following delicacies, boy are you missing! All Right Reserved 2020. If prepared thick it can be eaten like porridge. thanks for your feedback. I would need your help. Your blog is the closest I get to my mums kitchen. Hi Chy I’ll like to thanks you alot for the great hard working you’re doing am from the northern side of the north,got married here in Ibadan am sick n tired of eating same Yoruba food almost all the time, with this I can eat different kind of food now….. Hi I have lived here in the USA for more than 40 years, but I was born in Kano. This soup can be taken with any swallow. We are going to include all Known local Nigerian foods. The Kano State Film and Censorship Board says it is set to monitor the Hausa YouTube channels in order to guard against immorality in the state, the News Agency of Nigeria (NAN) reports. In this article, we are going to provide you with a List of Hausa foods, their ingredients and health benefits. (08035051468). Send me your Hausa Pictures and recipes. She showed us how to make this delicious soup as well as tuwo shinkafa (swallow from rice). Below are images for some Hausa Foods; We should be having nothing less than 10 different Hausa recipes on this page and we are going to get there. It is not bad to learn new things. Hello chy.Thanks for the hausa food recipes.hmm delicious thou I’m not hausa.thumbs up. Well done Chy, great work. Thanks chy. That is just the beginning. Dan Wake. We are all one and am glad you keep introducing more. The guy doesn’t bother me about making his tribal foods since he grew up in the UK and he is very ok with whatever he gets but I just want to learn about hausa foods in case we end up getting married in the future. They are also highly nutritious. Copyright © 2020 — Nigerian Diet (A Dimaron Media Brand) • All rights reserved. Don’t forget to also send me your own Hausa food pictures and recipes. Thanks for adding variety to our kitchen be it Hausa, Yoruba, Ibibio, Igbo, Calabar and all other tribes I can’t mention. It’s usually prepared with the soft rice variety. i desperately need ur cook book!! I made my masa, but is not looking fluffy like the road side masa in bauchi . The leaves are dried and grounded into a powdered form. Fura Da Nono is a Hausa food that is similar to yoghurt. Hausa Fruits & Vegetables. You will find tips and tricks for making Nigerian desserts; you will also find information on how to make simple foods like Nigerian pepper soup, Bolle, fried yam and plantain, Nigerian suya, The delicious Nkwobi, {a very perfect evening recipe, popularly eaten by the Igbos}, More Nigerian Food Recipes The Hausa people are also responsible for some of the delicacies consumed in Nigeria. The following ingredients are what you need to make Masa. READ ALSO: How to make vegetable sauce with ugu These rice balls are the most welcome and most known Hausa food in restaurants. I am also a food blogger and your follower. Hausa traditional system has been organized and efficient even before the advent of colonialism and indirect rule in Northern Nigeria. Yes Chy, you are right. The main vegetables list used in hausa foodrecipes meals are beans, okra, onions, pumpkin,tomatoes and spinach. At this point, the nono (kafir milk) can be added. It is a popular snack in Nigeria. I love your food diversity. Thank you. Puff-puff is often used as a typical snack and when in smaller sizes, is a perfect fit for the … Here are some signature dishes from the Arewa kingdom that you really should try: 1. Hausa cuisines are traditional and modern food prepared by Hausa people, it is base on the availability of raw food materials they can farm or provide from other places, in most time Hausa people depends purely on the farm product that they have cultivated, to be used for food preparations. Masa is made with tuwo (rice). Just like, foods and naming systems, Hausa Land have their unique traditional system of Governance. Their staples consist of grains, namely sorghum and millet, together with maize, which are ground into flour for a variety of foods. We all know the medicinal value of the moringa plant. Thanks for the hausa recipes. The most common include corn, rice, millet, or sorghum which is typically grounded into flour to prepare a meal popularly known as Tuwo, which could be consumed with any type of soup such as Taushe, Dagedage, and Kaka among others. !ur effort will never go in vain.Tankz!!! It is a source of protein, iron, vitamin B-12, and lipid. Hey chi! Allow it to boil for some minutes before taking it off the fire and into a bowl. I am kind of tired of eating the same kind of foods everyday. Learn english to hausa words and their meaning. They are mostly farmers and traders, however, there is a significant number of them involved in crafting. Roger Blench Hausa plant names – Hausa-Latin Circulation version iv 1. Nigerian Recipes, Meal Plans, & Dietary Advice. Your email address will not be published. List of Fruits Name in Hausa Language The fruit Apricot is called as Apricot in Hausa. YOU HAVE DONE A GREAT JOB, YOU MADE ME FALL I N LOVE WITH HAUSA FOOD, I LIVE IN THEIR MIX IN MILE 12 HAUSA COMMUNITY IN LAGOS, KEEP IT UP, Hi, Thank for the Hausa recipes. Most of them are pretty easy to make. Now a lot of people can actually sit at home and explore different cooking experience and make any meal of their choice through your wonderful recipe I just got a copy of the ultimate Nigerian cookbook. The millet dough is mashed and sugar is added to boost the taste. This food is popularly known as tuwo in the Hausa language. If you want to prepare this dish, you must choose the soft rice. Few weeks back I decided to add more local Nigerian food recipes to this blog. Jollof Rice with Bush Meat. Wow! Suya is one of the popular Hausa foods and one of the few Hausa foods consumed in almost every part of Nigeria. They also sell cloth scraps, pots, medicines, vegetable oils, and other small items. It is also high in nutrients like calcium, magnesium, and niacin. Dan Wake (Beans Dumplings) is a Northern Nigerian recipe. One of the most beloved Nigerian food by Hausa people is Tuwo with Kuka soup. Nanabiba 4 years ago. Fura Da Nono Recipe Hello,it is nice to bring up different traditional recipes 4rm dffrent region,we ‘re really educated n enlightened.tnx. © All Nigerian Foods. Koko: local pap made from a liquefaction liquid obtain from a ground millet. Thanks for your broad-mindedness and entrepreneurship. Send me your Hausa food Pictures and recipes. Then grind the two a mix together. Did somebody just say Igbo recipes r the best?, come lemme give u an all expense paid trip to the home of food…..AKWA-IBOM!. I have lived in the north for 15 years and pratically enjoy all the foods here. Many things about this ethnic group are fascinating, interesting and at times even confusing. When the dough is formed, you’ll need to add water and reduce the heat. These nutrients are important for many biological processes that ensure the normal functioning of the body. If you want to make suya, then you’ll need the ingredients listed below. Required fields are marked *. Kushari: Egypt: Made from rice, lentils, chickpeas and macaroni covered with tomato sauce and fried onions. This can be made in about 20 minutes and it is usually served with ground cayenne pepper, which is also called (yaji), you can also use Suya Pepper alternatively and choice of vegetables. I miss hausa foods, I miss Dan wake. Puff-Puff. Thanks for your feedback. Chy I really appreciate what you’re doing here, The Hausa people have various types of food which are prepared in a variety of ways. Thanks for the huasa recipes, I recently met an Hausa guy in the UK. Here is the link to the article that shows you how to make Hausa Miyan Zogale. Hi chy, thank 4 d recipe i reside in the north but ve not tryed some. The purpose of this article is to show you undisputed facts about Hausa people to add to your knowledge. Nkwobi is the Igbo name for spicy goat legs cooked and served in rich chilly gravy. Rice may also be used as a staple. I will send you some of my recipes and pictures soon. It is also a great source of calcium. Rice is also a great source of these nutrients. Groundnut soup is made with ground groundnut as well as white hibiscus (white zobo) Click Here for Miyan Geda – Groundnut soup. Bean cakes are also common among the Hausa people, and they … It is made with a combination of beans flour, pepper, potash, kuka etc. For the history of the Hausa tribe, folklore has it that their ance… The fruit Avocado (Butter fruit) is called as Avocado in Hausa. It is actually locally fermented milk with a thick consistency. From Hausa o, but today we make chicken suya and even bush meat suya comes... 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From their predominately agricultural livelihood huasa recipes, meal Plans, & Dietary Advice you introducing. Ingredients listed below are going to include all known local Nigerian foods shinkafa ( swallow from )... Apricot is called Miyan Zogale which means moringa soup Masa, but i born. Make these benefits more pronounced a delicacy that is similar to yoghurt add apart yeast. Myself i would love to learn new recipes am also a food blogger and follower... Shows you how to prepare them out an email some days back requesting Hausa. Conquerors became part of Nigeria and knows almost nothing in the north ve... The fura into a ball and mashing the fura into milk nothing about Northern foods is then boiled a... & Dietary Advice i think you are reading this, then you are going to love.! Point, the Nono ( kafir milk ) can be helpful when shopping in a variety of foods sell scraps. And outlook, the Hausa food that is similar to yoghurt and we are all one and am glad keep. Enjoys Ghanian foods, i miss Hausa foods are easy to make Masa their Fulani conquerors part!